Hi - Everybody and welcome to our first Hen Party of the season. Organized by chief bridesmaid Kirsten Sweeney for sister Katie - the, soon to be, blushing Bride and eight other good friends from Scotland.

Nicole - Laura Mc. - Joanne - Terri - Mhiari - Claire - Laura S & Laura G.
David set up the Paella while Pam made the Sangria and got the starter ready. After the starter of traditional Spanish Jamon and mixed meats with artisan bread -

The Great paella was ready and everyone tucked in with "Mucho Gusto" .
This traditional Paella has seafood, fish, shellfish and chicken - mixed with vegetables and special rice.

The wine was flowing nicely and David flamed the Crema Catalana (the Spanish version of Creme Brulée) at the table.
So - well done Katie and well organized Kirsten.
A great start to the new season! Find out more.

Hi - just to let you know that, due to pressure of business, we are able to offer our Paella courses on any Friday or Saturday. Weather permitting.

Пэм и Дэвид Ваши личные повара в Марбелье

Личные Повара, которые предоставляют услугу, которой Вы требуете.
Только заплатите нам в течение нашего времени плюс продовольственная стоимость и топливо.
30€ в час для обоих поваров
Цена, чтобы включать - делающий покупки - подготовка и приготовление - обслуживание и чистка впоследствии.
Вы больше не платите за дополнительных людей - только еда стоила.
Мы Повар для Вас в Вашем доме или арендуемой собственности.
Званые обеды
Семейная поставка.
Варианты детей.
Поставка Званого обеда - Более дешевый и намного легче, чем сделай сам.
Один от событий.
Полный сервис за несколько недель или даже месяцев

If you're on the Weight Watchers Pro Points avoid this recipe like the plague.
It features eggs and sugar and more eggs and more sugar and healthy fresh oranges and some more sugar. Creamy unctuous and delicious.
A specialty of Seville - you can find Orange Creme Caramel here.

A gold star for Carole - Congratulations! Richard continues to lose weight despite being away in Brasil on business last week.  Keep it up!

A big welcome to Maryanne and Margaret our two newest Aloha members. They - and the rest of the girls - braved some of the coldest weather on record to attend.
Well done!!

Great news at the Casares meeting. Linda and Kim lost an incredible 3 Kilos EACH! over two weeks Congratulations.
Everyone did well - especially Troy who lost over a kilo last week and of course Angela and Sandy who are well on track.
Keep it up GUYS!!

After following the Weight Watchers program since last year and losing an impressive 6 kilos in weight - Pam has been appointed Weight Watchers leader for our area. That is: Marbella to Soto Grande on the sunny Costa Del Sol.

She's already set up three meetings a week and there are more to come, including an evening meeting for those of you who are working in the mornings.

You're most welcome to come along to the meetings at:

The Golf Club in Casares.(Tues. 10.30)

The Aloha Bowls club in Nueva Andalucia (Wed. 11.00)
"Don Juan" in Benavista (Thur. 10-30)
You can get in touch with Pam by phone or text on +34 671176653 or email her on pamwwmarbella@gmail.com

We'll be adding a weekly Weight Watchers Special Recipe every week - with pro points values included. So Watch this space.
You can also leave any comments or requests here and we'll do our best to accommodate you.

Here's a great pork tenderloin recipe.
An easy and simple way to achieve all the flavours of Chorizo without any of the fat.
Pork Tenderloin or Fillet as it's known in The UK is the leanest and tenderest of pork. And this recipe allows us to enjoy a healthy meat dish without any guilty feelings.

We really recommend you try this and guarantee you'll have it again and again.

Aproveche!  Pam and David

This is the big one. The one we've been waiting for.
Someone once said that he thought he had died and gone to heaven when he tasted Pam's Chicken Tikka Masala.
Now for the first time she's making it available to the rest of us. Anyone can make this dish, by following the step-by-step instructions.
Your friends and family will think you have been to India on a course.

This is our number one - must have recipe.